{"id":2260,"date":"2021-12-30T01:56:31","date_gmt":"2021-12-30T01:56:31","guid":{"rendered":"https:\/\/sanomedrezum.com\/reduce-bph-symptoms\/"},"modified":"2021-12-30T02:43:38","modified_gmt":"2021-12-30T02:43:38","slug":"reduire-symptomes-hbp","status":"publish","type":"post","link":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/","title":{"rendered":"Comment r\u00e9duire les sympt\u00f4mes de l&rsquo;HBP cet hiver"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2260\" class=\"elementor elementor-2260 elementor-2247\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59e2b99d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59e2b99d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d06818c\" data-id=\"5d06818c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-582221c1 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"582221c1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2b943256\" data-id=\"2b943256\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f767d8f elementor-widget elementor-widget-heading\" data-id=\"3f767d8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Comment r\u00e9duire les sympt\u00f4mes de l'HBP cet hiver\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f004218 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f004218\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a176b8f\" data-id=\"5a176b8f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10d634bb elementor-widget elementor-widget-text-editor\" data-id=\"10d634bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Si vous \u00eates un homme de plus de cinquante ans pr\u00e9sentant des sympt\u00f4mes urinaires, vous vous posez peut-\u00eatre des questions sur l&rsquo;HBP.<\/span><\/p><p><span style=\"font-weight: 400;\">L&rsquo;hyperplasie b\u00e9nigne de la prostate (ou HBP) est une affection courante qui touche environ 50 % des hommes de plus de 50 ans et environ 90 % des hommes de plus de 80 ans.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1df4bc0d elementor-widget elementor-widget-heading\" data-id=\"1df4bc0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alors, qu'est-ce que l'HBP ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-623c05 elementor-widget elementor-widget-text-editor\" data-id=\"623c05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L&rsquo;hyperplasie b\u00e9nigne de la prostate (HBP) est une augmentation non canc\u00e9reuse de la taille de la prostate. Elle n&rsquo;est pas caus\u00e9e par une inflammation (prostatite) ou une croissance canc\u00e9reuse (cancer de la prostate).<\/span><\/p><p><span style=\"font-weight: 400;\">La prostate moyenne est environ de la taille d&rsquo;une noix, cependant, \u00e0 mesure que les hommes vieillissent, la prostate a tendance \u00e0 s&rsquo;\u00e9largir. Une hypertrophie de la prostate signifie simplement que la glande a grossi. Pour certains hommes, la prostate devient suffisamment large qu\u2019elle s&rsquo;appuie sur l&rsquo;ur\u00e8tre, provoquant des probl\u00e8mes urinaires voire un blocage.<\/span><\/p><p><span style=\"font-weight: 400;\">L&rsquo;hypertrophie de la prostate est une partie naturelle du processus de vieillissement chez l&rsquo;homme. Le terme m\u00e9dical pour une hypertrophie de la prostate est l&rsquo;hyperplasie b\u00e9nigne de la prostate (HBP), et c&rsquo;est une condition d\u00e9velopp\u00e9e par la plupart des hommes \u00e0 mesure qu&rsquo;ils vieillissent.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c8be7e4 elementor-widget elementor-widget-heading\" data-id=\"4c8be7e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sympt\u00f4mes de l'HBP<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83ea63b elementor-widget elementor-widget-text-editor\" data-id=\"83ea63b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Lorsque la prostate \u00e9largie appuie contre l&rsquo;ur\u00e8tre, il est plus difficile pour l&rsquo;urine d&rsquo;\u00eatre expuls\u00e9e. Cela provoque :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Un jet d\u2019urine faible ou interrompu<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficult\u00e9 \u00e0 commencer \u00e0 uriner (effort \u00e0 la miction)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fuite apr\u00e8s la miction<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Incapacit\u00e9 \u00e0 vider compl\u00e8tement la vessie<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Infections des voies urinaires<\/span><\/li><\/ul><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Au fil du temps, les muscles de la vessie s\u2019affaiblissent et doivent travailler plus fort pour expulser l\u2019urine. Cela se traduit par d\u2019autres sympt\u00f4mes, tels que:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Besoin fr\u00e9quent d\u2019uriner<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nocturie (besoin accru d\u2019uriner la nuit)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Urgence urinaire (envie soudaine d\u2019uriner)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Incontinence urinaire<\/span><\/li><\/ul><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Heureusement, la plupart des hommes ne ressentent que de l\u00e9gers sympt\u00f4mes qui sont facilement g\u00e9rables avec quelques changements \u00e0 leur style de vie.<\/span><\/p><p><span style=\"font-weight: 400;\">Si vous pr\u00e9sentez de l\u00e9gers sympt\u00f4mes de l&rsquo;HBP, vous pouvez r\u00e9duire vos sympt\u00f4mes en apportant quelques changements \u00e0 vos routines quotidiennes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f6eb30 elementor-widget elementor-widget-heading\" data-id=\"9f6eb30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 fa\u00e7ons simples de r\u00e9duire vos sympt\u00f4mes de l'HBP cet hiver<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee6828 elementor-widget elementor-widget-heading\" data-id=\"3ee6828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">1. \u00c9vitez de regarder trop de t\u00e9l\u00e9vision<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a94737 elementor-widget elementor-widget-text-editor\" data-id=\"0a94737\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">De nombreuses \u00e9tudes ont prouv\u00e9 que rester actif peut conduire \u00e0 une meilleure sant\u00e9.<\/span><\/p><p><span style=\"font-weight: 400;\">Cependant, des <a href=\"https:\/\/www.health.harvard.edu\/blog\/exercise-and-benign-prostatic-hyperplasia-bph-201104261561#:~:text=The%20researchers%20also,was%20spent%20exercising.\" target=\"_blank\" rel=\"noopener\">\u00e9tudes r\u00e9centes<\/a> ont prouv\u00e9 que les hommes qui regardent la t\u00e9l\u00e9vision plusieurs heures par semaine sont deux fois plus susceptibles de d\u00e9velopper des sympt\u00f4mes li\u00e9s \u00e0 l&rsquo;HBP, quelle que soit la quantit\u00e9 d&rsquo;exercice qu&rsquo;ils font.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a271aab elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a271aab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-37c32acb\" data-id=\"37c32acb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40daa3d elementor-widget elementor-widget-image\" data-id=\"40daa3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"404\" src=\"https:\/\/sanomedrezum.com\/wp-content\/uploads\/2021\/12\/Exercise-for-BPH-1024x517.jpg\" class=\"attachment-large size-large wp-image-2253\" alt=\"Traitements pour l\u2019HBP\" srcset=\"https:\/\/sanomedrezum.com\/wp-content\/uploads\/2021\/12\/Exercise-for-BPH-1024x517.jpg 1024w, https:\/\/sanomedrezum.com\/wp-content\/uploads\/2021\/12\/Exercise-for-BPH-300x151.jpg 300w, https:\/\/sanomedrezum.com\/wp-content\/uploads\/2021\/12\/Exercise-for-BPH-768x388.jpg 768w, https:\/\/sanomedrezum.com\/wp-content\/uploads\/2021\/12\/Exercise-for-BPH.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a43eeb\" data-id=\"a43eeb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-948cd26 elementor-widget elementor-widget-heading\" data-id=\"948cd26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">2. Restez actif<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17cbc62a elementor-widget elementor-widget-text-editor\" data-id=\"17cbc62a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Les mois d&rsquo;hiver rendent l&rsquo;exercice plus difficile, surtout \u00e0 l&rsquo;ext\u00e9rieur. Le mauvais temps, moins de lumi\u00e8re du jour et le blues de l&rsquo;hiver incitent certains hommes \u00e0 choisir de rester chez eux plut\u00f4t que de continuer leurs programmes d&rsquo;exercice.<\/span><\/p><p><span style=\"font-weight: 400;\">Cependant, la pratique d&rsquo;activit\u00e9s telles que la marche rapide, le ski de fond ou le patinage sur glace apportera d&rsquo;\u00e9normes avantages \u00e0 votre sant\u00e9 physique et mentale et r\u00e9duira vos sympt\u00f4mes de l&rsquo;HBP.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-675ec6d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"675ec6d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-358f0a33\" data-id=\"358f0a33\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05eb1b9 elementor-widget elementor-widget-heading\" data-id=\"05eb1b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">3. Buvez assez d'eau<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40448447 elementor-widget elementor-widget-text-editor\" data-id=\"40448447\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Beaucoup d&rsquo;hommes pensent que s&rsquo;ils boivent moins d&rsquo;eau, ils urineront moins fr\u00e9quemment. Toutefois, cela est loin d\u2019\u00eatre vrai. Boire moins d&rsquo;eau rendra l&rsquo;urine plus concentr\u00e9e, ce qui, \u00e0 son tour, irritera la vessie et vous donnera la sensation d&rsquo;avoir \u00e0 uriner plus fr\u00e9quemment.<\/span><\/p><p><span style=\"font-weight: 400;\">Buvez plut\u00f4t six \u00e0 huit tasses d&rsquo;eau chaque jour, mais buvez en petites quantit\u00e9s constantes. R\u00e9duisez simplement votre consommation d&rsquo;eau le soir, quelques heures avant le coucher, pour \u00e9viter de d\u00e9velopper une nycturie.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-953b93a elementor-widget elementor-widget-heading\" data-id=\"953b93a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> 4. G\u00e9rez votre stress<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d31bce elementor-widget elementor-widget-text-editor\" data-id=\"9d31bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Des <a href=\"https:\/\/www.liebertpub.com\/doi\/10.1089\/end.2020.0114?url_ver=Z39.88-2003&amp;rfr_id=ori%3Arid%3Acrossref.org&amp;rfr_dat=cr_pub++0pubmed&amp;\" target=\"_blank\" rel=\"noopener\">\u00e9tudes<\/a> ont montr\u00e9 que les hommes qui \u00e9taient plus stress\u00e9s pr\u00e9sentaient des sympt\u00f4mes de l&rsquo;HBP plus graves.<\/span><\/p><p><span style=\"font-weight: 400;\">Des niveaux accrus de stress et d&rsquo;anxi\u00e9t\u00e9 peuvent aggraver les sympt\u00f4mes de l&rsquo;HBP, car lorsque vos niveaux de stress sont \u00e9lev\u00e9s, certains niveaux d&rsquo;hormones changent \u00e9galement. Cela peut irriter la vessie et, par cons\u00e9quent, augmenter votre besoin d&rsquo;uriner.<\/span><\/p><p><span style=\"font-weight: 400;\">Adopter des techniques pour r\u00e9duire votre niveau de stress vous aidera donc \u00e0 diminuer vos sympt\u00f4mes de l&rsquo;HBP.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c765d9 elementor-widget elementor-widget-heading\" data-id=\"6c765d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">5. Restez \u00e0 l'\u00e9cart de certains types de m\u00e9dicaments contre le rhume<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee2d67 elementor-widget elementor-widget-text-editor\" data-id=\"2ee2d67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">C&rsquo;est la saison des rhumes! Certains m\u00e9dicaments utilis\u00e9s pour traiter les sympt\u00f4mes du rhume, comme la congestion, peuvent aggraver les sympt\u00f4mes de l&rsquo;HBP. En effet, ces types de m\u00e9dicaments resserrent les muscles de la vessie et de la prostate, ce qui rend la miction plus difficile.<\/span><\/p><p><span style=\"font-weight: 400;\">Donc, si vous cherchez \u00e0 vous d\u00e9barrasser de votre nez bouch\u00e9 mais que vous souffrez de sympt\u00f4mes li\u00e9s \u00e0 l&rsquo;HBP, consultez votre pharmacien avant de choisir un m\u00e9dicament contre le rhume.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15bbd44d elementor-widget elementor-widget-heading\" data-id=\"15bbd44d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Traitement de l'HBP<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04b6c28 elementor-widget elementor-widget-text-editor\" data-id=\"04b6c28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Si vos sympt\u00f4mes de l&rsquo;HBP s&rsquo;aggravent ou commencent \u00e0 affecter votre vie quotidienne, il est important de rencontrer un expert m\u00e9dical qui pourra vous aider \u00e0 d\u00e9terminer le meilleur traitement m\u00e9dical pour vous. Des traitements efficaces minimalement invasifs sont disponibles pour aider \u00e0 r\u00e9duire consid\u00e9rablement les sympt\u00f4mes urinaires caus\u00e9s par l&rsquo;hyperplasie b\u00e9nigne de la prostate.<\/span><\/p><p><span style=\"font-weight: 400;\">Si vous vous sentez d\u00e9pass\u00e9 par vos sympt\u00f4mes urinaires li\u00e9s \u00e0 l&rsquo;HBP, n&rsquo;attendez pas. Commencez par r\u00e9pondre au <a href=\"https:\/\/sanomedrezum.com\/fr\/quiz\/\" target=\"_blank\" rel=\"noopener\">questionnaire d\u2019une minute sur l\u2019HBP<\/a>. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Comment r\u00e9duire les sympt\u00f4mes de l&rsquo;HBP cet hiver Si vous \u00eates un homme de plus de cinquante ans pr\u00e9sentant des sympt\u00f4mes urinaires, vous vous posez peut-\u00eatre des questions sur l&rsquo;HBP. L&rsquo;hyperplasie b\u00e9nigne de la prostate (ou HBP) est une affection courante qui touche environ 50 % des hommes de plus de 50 ans et environ [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2249,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-2260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nouvelles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 fa\u00e7ons simples de r\u00e9duire vos sympt\u00f4mes de l&#039;HBP cet hiver<\/title>\n<meta name=\"description\" content=\"Si vous pr\u00e9sentez de l\u00e9gers sympt\u00f4mes de l&#039;HBP, vous pouvez r\u00e9duire vos sympt\u00f4mes en apportant ces quelques changements \u00e0 vos routines quotidiennes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 fa\u00e7ons simples de r\u00e9duire vos sympt\u00f4mes de l&#039;HBP cet hiver\" \/>\n<meta property=\"og:description\" content=\"Si vous pr\u00e9sentez de l\u00e9gers sympt\u00f4mes de l&#039;HBP, vous pouvez r\u00e9duire vos sympt\u00f4mes en apportant ces quelques changements \u00e0 vos routines quotidiennes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/\" \/>\n<meta property=\"og:site_name\" content=\"Sanomed Rezum\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-30T01:56:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-30T02:43:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sanomedrezum.com\/wp-content\/uploads\/2021\/12\/winter-with-no-bph-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1639\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Caterina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Caterina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/fr\\\/reduire-symptomes-hbp\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/fr\\\/reduire-symptomes-hbp\\\/\"},\"author\":{\"name\":\"Caterina\",\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/#\\\/schema\\\/person\\\/d92f8e64d9f6957a18c03e115d76b9f4\"},\"headline\":\"Comment r\u00e9duire les sympt\u00f4mes de l&rsquo;HBP cet hiver\",\"datePublished\":\"2021-12-30T01:56:31+00:00\",\"dateModified\":\"2021-12-30T02:43:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/fr\\\/reduire-symptomes-hbp\\\/\"},\"wordCount\":882,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/fr\\\/reduire-symptomes-hbp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sanomedrezum.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/winter-with-no-bph-scaled.jpg\",\"articleSection\":[\"Nouvelles\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/sanomedrezum.com\\\/fr\\\/reduire-symptomes-hbp\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/fr\\\/reduire-symptomes-hbp\\\/\",\"url\":\"https:\\\/\\\/sanomedrezum.com\\\/fr\\\/reduire-symptomes-hbp\\\/\",\"name\":\"5 fa\u00e7ons simples de r\u00e9duire vos sympt\u00f4mes de l'HBP cet hiver\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/fr\\\/reduire-symptomes-hbp\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/fr\\\/reduire-symptomes-hbp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sanomedrezum.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/winter-with-no-bph-scaled.jpg\",\"datePublished\":\"2021-12-30T01:56:31+00:00\",\"dateModified\":\"2021-12-30T02:43:38+00:00\",\"description\":\"Si vous pr\u00e9sentez de l\u00e9gers sympt\u00f4mes de l'HBP, vous pouvez r\u00e9duire vos sympt\u00f4mes en apportant ces quelques changements \u00e0 vos routines quotidiennes.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/fr\\\/reduire-symptomes-hbp\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sanomedrezum.com\\\/fr\\\/reduire-symptomes-hbp\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/fr\\\/reduire-symptomes-hbp\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sanomedrezum.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/winter-with-no-bph-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/sanomedrezum.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/winter-with-no-bph-scaled.jpg\",\"width\":1639,\"height\":2048,\"caption\":\"BPH Treatments\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/fr\\\/reduire-symptomes-hbp\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/sanomedrezum.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Comment r\u00e9duire les sympt\u00f4mes de l&rsquo;HBP cet hiver\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/#website\",\"url\":\"https:\\\/\\\/sanomedrezum.com\\\/\",\"name\":\"Sanomed Rez\u016bm\",\"description\":\"Sanomed Rezum\",\"publisher\":{\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sanomedrezum.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/#organization\",\"name\":\"SanoMed Rez\u016bm\",\"url\":\"https:\\\/\\\/sanomedrezum.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sanomedrezum.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/sanomed-rezum-logo.png\",\"contentUrl\":\"https:\\\/\\\/sanomedrezum.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/sanomed-rezum-logo.png\",\"width\":474,\"height\":137,\"caption\":\"SanoMed Rez\u016bm\"},\"image\":{\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sanomedrezum.com\\\/#\\\/schema\\\/person\\\/d92f8e64d9f6957a18c03e115d76b9f4\",\"name\":\"Caterina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/00ce017c7bab93e4e384531d6291c55759eb21fd06ebec91d48e8524c33f7f39?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/00ce017c7bab93e4e384531d6291c55759eb21fd06ebec91d48e8524c33f7f39?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/00ce017c7bab93e4e384531d6291c55759eb21fd06ebec91d48e8524c33f7f39?s=96&d=mm&r=g\",\"caption\":\"Caterina\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 fa\u00e7ons simples de r\u00e9duire vos sympt\u00f4mes de l'HBP cet hiver","description":"Si vous pr\u00e9sentez de l\u00e9gers sympt\u00f4mes de l'HBP, vous pouvez r\u00e9duire vos sympt\u00f4mes en apportant ces quelques changements \u00e0 vos routines quotidiennes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/","og_locale":"fr_FR","og_type":"article","og_title":"5 fa\u00e7ons simples de r\u00e9duire vos sympt\u00f4mes de l'HBP cet hiver","og_description":"Si vous pr\u00e9sentez de l\u00e9gers sympt\u00f4mes de l'HBP, vous pouvez r\u00e9duire vos sympt\u00f4mes en apportant ces quelques changements \u00e0 vos routines quotidiennes.","og_url":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/","og_site_name":"Sanomed Rezum","article_published_time":"2021-12-30T01:56:31+00:00","article_modified_time":"2021-12-30T02:43:38+00:00","og_image":[{"width":1639,"height":2048,"url":"https:\/\/sanomedrezum.com\/wp-content\/uploads\/2021\/12\/winter-with-no-bph-scaled.jpg","type":"image\/jpeg"}],"author":"Caterina","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Caterina","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/#article","isPartOf":{"@id":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/"},"author":{"name":"Caterina","@id":"https:\/\/sanomedrezum.com\/#\/schema\/person\/d92f8e64d9f6957a18c03e115d76b9f4"},"headline":"Comment r\u00e9duire les sympt\u00f4mes de l&rsquo;HBP cet hiver","datePublished":"2021-12-30T01:56:31+00:00","dateModified":"2021-12-30T02:43:38+00:00","mainEntityOfPage":{"@id":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/"},"wordCount":882,"commentCount":0,"publisher":{"@id":"https:\/\/sanomedrezum.com\/#organization"},"image":{"@id":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/#primaryimage"},"thumbnailUrl":"https:\/\/sanomedrezum.com\/wp-content\/uploads\/2021\/12\/winter-with-no-bph-scaled.jpg","articleSection":["Nouvelles"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/","url":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/","name":"5 fa\u00e7ons simples de r\u00e9duire vos sympt\u00f4mes de l'HBP cet hiver","isPartOf":{"@id":"https:\/\/sanomedrezum.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/#primaryimage"},"image":{"@id":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/#primaryimage"},"thumbnailUrl":"https:\/\/sanomedrezum.com\/wp-content\/uploads\/2021\/12\/winter-with-no-bph-scaled.jpg","datePublished":"2021-12-30T01:56:31+00:00","dateModified":"2021-12-30T02:43:38+00:00","description":"Si vous pr\u00e9sentez de l\u00e9gers sympt\u00f4mes de l'HBP, vous pouvez r\u00e9duire vos sympt\u00f4mes en apportant ces quelques changements \u00e0 vos routines quotidiennes.","breadcrumb":{"@id":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/#primaryimage","url":"https:\/\/sanomedrezum.com\/wp-content\/uploads\/2021\/12\/winter-with-no-bph-scaled.jpg","contentUrl":"https:\/\/sanomedrezum.com\/wp-content\/uploads\/2021\/12\/winter-with-no-bph-scaled.jpg","width":1639,"height":2048,"caption":"BPH Treatments"},{"@type":"BreadcrumbList","@id":"https:\/\/sanomedrezum.com\/fr\/reduire-symptomes-hbp\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sanomedrezum.com\/"},{"@type":"ListItem","position":2,"name":"Comment r\u00e9duire les sympt\u00f4mes de l&rsquo;HBP cet hiver"}]},{"@type":"WebSite","@id":"https:\/\/sanomedrezum.com\/#website","url":"https:\/\/sanomedrezum.com\/","name":"Sanomed Rez\u016bm","description":"Sanomed Rezum","publisher":{"@id":"https:\/\/sanomedrezum.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sanomedrezum.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/sanomedrezum.com\/#organization","name":"SanoMed Rez\u016bm","url":"https:\/\/sanomedrezum.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sanomedrezum.com\/#\/schema\/logo\/image\/","url":"https:\/\/sanomedrezum.com\/wp-content\/uploads\/2019\/07\/sanomed-rezum-logo.png","contentUrl":"https:\/\/sanomedrezum.com\/wp-content\/uploads\/2019\/07\/sanomed-rezum-logo.png","width":474,"height":137,"caption":"SanoMed Rez\u016bm"},"image":{"@id":"https:\/\/sanomedrezum.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sanomedrezum.com\/#\/schema\/person\/d92f8e64d9f6957a18c03e115d76b9f4","name":"Caterina","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/00ce017c7bab93e4e384531d6291c55759eb21fd06ebec91d48e8524c33f7f39?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/00ce017c7bab93e4e384531d6291c55759eb21fd06ebec91d48e8524c33f7f39?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/00ce017c7bab93e4e384531d6291c55759eb21fd06ebec91d48e8524c33f7f39?s=96&d=mm&r=g","caption":"Caterina"}}]}},"_links":{"self":[{"href":"https:\/\/sanomedrezum.com\/fr\/wp-json\/wp\/v2\/posts\/2260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanomedrezum.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanomedrezum.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanomedrezum.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sanomedrezum.com\/fr\/wp-json\/wp\/v2\/comments?post=2260"}],"version-history":[{"count":6,"href":"https:\/\/sanomedrezum.com\/fr\/wp-json\/wp\/v2\/posts\/2260\/revisions"}],"predecessor-version":[{"id":2281,"href":"https:\/\/sanomedrezum.com\/fr\/wp-json\/wp\/v2\/posts\/2260\/revisions\/2281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanomedrezum.com\/fr\/wp-json\/wp\/v2\/media\/2249"}],"wp:attachment":[{"href":"https:\/\/sanomedrezum.com\/fr\/wp-json\/wp\/v2\/media?parent=2260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanomedrezum.com\/fr\/wp-json\/wp\/v2\/categories?post=2260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanomedrezum.com\/fr\/wp-json\/wp\/v2\/tags?post=2260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}